Bodysm

Are you looking for YOUR PURPOSE IN LIFE? ​​​​​​​​
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One of the strategies is to identify what BREAKS YOUR HEART! 💔​​​​​​​​
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> Because that what breaks your heart is often linked to your childhood trauma​​​​​​​​
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> Your childhood trauma leaves an imprint in your physiological circuitry (borne as coping mechanisms)​​​​​​​​
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> As adults, this circuitry often drives us and hence heartbreak can lead us to our purpose in life.​​​​​​​​
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Makes sense? ​​​​​​​​
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Let us know your thoughts… ☺️​​​​​​​​
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How often have your given yourself permission to pause?? ​​​​​​​​
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In preparation for a:​​​​​​​​
- stronger​​​​​​​​
- more centered​​​​​​​​
- more aligned​​​​​​​​
- more dynamic​​​​​​​​
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YOU!! ​​​​​​​​
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Retreat into your inner sanctum and… ​​​​​​​​
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GIVE YOUR SELF PERMISSION TO PAUSE!​​​​​​​​
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Coming soon… BODYSM - VERSION 2.0 🤞🏼💪

TIPS ON HOW BEST TO APPROACH EMOTIONAL SITUATIONS:​​​​​​​​
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In situations of extreme emotion, logic is probably the worst way to try to get through. ​​​​​​​​
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TRY THE FOLLOWING TIPS:​​​​​​​​
(1) Attunement - try to get in tune with emotional person ​​​​​​​​
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(2) Mirror his/ her words back so that the aggrieved feels heard​​​​​​​​
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(3) Avoid shouting back OR trying to use logic as it will likely go over their heads. ​​​​​​​​
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(4) Bring compassion to the emotional person without getting swayed and emotional yourself. ​​​​​​​​
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These tips are helpful for kids (throwing tantrums) or even for grown ups (in rage or extreme break-downs.)​​​​​​​​
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Try it and let us know how it goes for you.

Is alleviation of your symptoms enough or are you willing to explore the ROOT CAUSE of your suffering?
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I believe the role of a doctor, healer, spiritual guide, shaman, etc is not just providing symptomatic relief, coping strategies, better tools/ techniques, etc. to get by.
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Rather, the real goal is to connect individuals to the truth of themself. Help people understand themself. Help individuals discover the root cause of their patterns and hence their sickness.
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3 decades of studies in the fields of neuroscience, developmental psychopathology, and interpersonal neurology proves that our trauma lives in our body and the way out of illness is to make the unconscious conscious.
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Does this resonate? Want to find out more?
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DM us or comment here to ask us your questions on the subject and we will do our best to help clarify your concerns and doubts… 🤗❤️