Level Up Pilates
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07/01/2024
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Pilates Mat 2 Teacher training
16 Hour certificate module
Friday January 12th 2:00 pm -7:00 pm
Saturday January 13th 1:45 pm - 7:30 pm
Sunday January 14th 1:15 pm -6:30 pm
30/11/2023
Tuesdays 8:00 pm
With
In this class, we'll take the time to
target specific areas of the body, working into muscles and the fascia, using deep movements that enhance mobility and flexibility.
Props and self-massage techniques are incorporated to access deeper layers of relaxation. Expect to find release in mind and body through this powerful combination.
Duration: 45min
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Address
📍Level Up Pilates, Dubai Hills Estate, Business Park 3/Studio 402/4th Floor
Dubai
Opening Hours
| Monday | 06:30 - 21:00 |
| Tuesday | 06:30 - 21:00 |
| Wednesday | 06:30 - 21:00 |
| Thursday | 06:30 - 21:00 |
| Friday | 08:00 - 13:00 |
| Saturday | 08:00 - 13:00 |
| Sunday | 06:30 - 21:00 |
