Keyani Wellness

Join us at Keyani with Shirali for a therapeutic yoga session designed to release tension from the spine and neck, ease chronic back pain, and calm an overworked nervous system.

📅 5, 12, 19, 26 July
⏰ 10 - 11 am
📍 Keyani Wellness Centre

Using targeted asana, breathwork, and alignment-focused movement, this class helps undo the physical toll of long hours at a desk or constant stress.

The session closes with 10 minutes of sound healing, using resonant tones to deepen relaxation and leave you feeling reset from the inside out.

What to expect:
✨ Gentle, therapeutic movement targeting spine and neck mobility
✨ Breathwork to calm the nervous system
✨ 10 minutes of sound healing to close the session
✨ No prior yoga experience needed

Shirali Puri is a seasoned Yoga Therapy facilitator and wellness expert with over 10 years of experience in personalized and therapeutic yoga. She is an NLP Master Practitioner which provides her the ability to connect with individuals and help them find balance.

Shirali’s approach is inclusive, believing yoga is accessible to everyone regardless of age, gender, or body type and her sessions focus on the mind, body, and soul connection, aiming to reduce stress, promote healing, and improve overall well-being through a blend of mindful movement and positive mindset techniques.

Call 058 5870799 to book your spot! 🙏🏼

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Join us at Keyani with Zahra Gozal for an experiential workshop for women who have left a narcissistic or emotionally destructive relationship.

Inspired by the timeless tale of Bluebeard – a story that symbolises manipulation, hidden truths, and the loss of a woman’s intuition – this workshop uses Jungian psychology to explore how unhealthy relationship patterns develop and how we can reclaim our inner wisdom.

📅 Tuesday, 7 July
⏰ 6:30 - 8 pm
📍 Keyani Wellness Centre

Through guided reflection, practical exercises, and meaningful discussion, you will gain a deeper understanding of destructive relationship dynamics, draw your own relationship map to identify recurring patterns, unmet needs, and expectations, reconnect with your intuition, rebuild self-trust, and begin returning to the woman you truly are.

Zahra Gozal is a Jungian Transformational Coach, Emotional Bodywork Practitioner, and Storyteller. She integrates Jungian psychology, somatic practices, mythology, and deep emotional work to help women transform grief, reclaim their identity, and create lives rooted in clarity, confidence, and authenticity.

Call 058 5870799 to book your spot now ✨
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This experience at Keyani begins with a sacred smudging ritual led by Reiki Grandmaster Nadia, using her unique blend of herbs and resins crafted for energetic cleansing. From there, Dr. Prathna will guide participants through chakra sounds through vocal vibrations connected to the seven primary energy portals.

Together, these practices create what we like to think of as an auric bath, an opportunity to move what feels stagnant, cleanse your subtle body and experience a sense of lightness, spaciousness and ease.

📅 Friday, 3 July
⏰ 7 pm
📍 Keyani Wellness Centre

Nadia Siddiqui is a Reiki Grand Master certified under registered healer and member of natural healers association, world reiki and metaphysical association. She also holding a KHDA Master Teacher certificate. Nadia integrates intuitive readings and pendulum divination in her practice.
 
Dr. Prathna Kazi is a Meditation Facilitator, Mindfulness Coach, Expressive Movement Practitioner and guide for Holistic Healing through creativity, embodied awareness, subtle energy practices and conscious connection.

Call 058 5870799 to book your spot now ✨

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