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13/04/2023
Thoughtful Thursday π±
We live in a world where is at the centre of it all π We often think that rest means scrolling through tiktok or instagram. Yes, it can be a small part of your pleasure and rest. However, to truly rest and recharge we need to make time to take care of our minds and bodies...without technology π±
Pillay
07/04/2023
A very Happy Easter to You and your Family! π± May you find the renewal of hope, health, and love!
05/10/2022
ππππ¨πππ« ππ¬ πππ§πππ₯ ππππ₯ππ‘ ππ°ππ«ππ§ππ¬π¬ ππ¨π§ππ‘ π§
A kind reminder:
"Mental Health problems do NOT define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain." - πΌπππ π·πππ
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