Food For Thought

Do you ever feel like the information overload and "advice" is just overwhelming? Every time you try to start, you end up down a rabbit hole in a maze of different paths but without any clear directions!?
Why not clear the fog, take a breath, find a point of guidance that actually resonates and embodies integrating all the aspects that require your attention and understanding. Then you can start to make sense of what might work for YOU. NOW. Where you are AT!
Just like life, biology (and its expression) shifts through time and circumstance.
Learn to navigate YOURS!
Do you need educated and professional guidance and understanding of your health?
Make an appointment to take the RIGHT direction!
Hormones, gut, skin, nutrition, brain health (because there is nothing "mental" about it), emotional and lifestyle....we look at the WHOLE picture, because they are not separated from one another, they are INTEGRATED!
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Are you tired of the CRAP they call bread in the shops? You should be!
Want to make your own authentic, simply traditional sourdough bread but find the task daunting?
Give https://www.facebook.com/share/1DM4ENbJDX/ a follow!
I found this page and love the concept and the simple truth of basic bread.
Looks like Country Bumpkin has made it simple for you!
Intolerant to the store bought breads? Why not give this a try!
Starter to get going, simple instructions support along the way!
Did you know that swapping out for artisinal sourdough bread is a great option for those who battle with gluten intolerance? That magic fermented starter actually helps to break down gluten in the gut!
Be reasonable and eat responsibly!
If you cut and freeze your loaf you can whip out a piece when you need and pop it in the toaster...also a better option for gut health and complex carb breakdown!
You're welcome 😉

The Country Bumpkin Maker of your FAVOURITE ready-to-use, MATURE, SOURDOUGH STARTER - delivered nationwide! 🇿🇦🚚🍞 thecountrybumpkin.org