Fourways Kidney Unit

Excessive intake can lead to weight gain and , contributing to the risk of developing and , both of which are associated with an increased likelihood of .

Limit sugary products to occasional treats and minimize their everyday consumption.

Embrace 's 8 Golden Rules for your :
✔️Stay fit
✔️Eat a healthy diet
✔️Control blood sugar
✔️Monitor blood pressure
✔️Hydrate
✔️Avoid smoking
✔️Limit over-the-counter painkillers
✔️Check kidney function regularly, especially with high-risk factors

Take a moment an appreciate your 2 little beans !