Meatplugsa
14/11/2023
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16/06/2023
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01/06/2023
WHY YOU SHOULD EAT GOAT:
Goat meat is widely considered one of the healthiest meats as it is lower in fat than mutton, but higher in protein than beef. Goat meat, also known as Chevon outshines traditional meat sources in most areas; it's low in calories, total fat, saturated fat and cholesterol.
The low levels of saturated fat and cholesterol, combined with its high iron and protein content, make goat meat a good choice for anyone looking for a healthy red meat. It's a leaner, healthier choice when compared to the different meat options available in the market.
Not only is goat meat a healthy red meat option, but an enjoyable one too due to their succulent carcass texture and they make for fantastic chops for braai’s.
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