Kaizen Tekio Koryu Atemi-Ryu

There are fundamental techniques that every martial artist should strive to master. These techniques form the building blocks for martial arts.

Here are some key areas to focus on:

Striking:

Basic Punches: The jab, cross, hook, and uppercut are the foundation of striking. Master proper form, footwork, and power generation. Punches will give you a strong offensive base.

Kicks: Front kicks, roundhouse kicks, and teeps (push kicks) are versatile tools. Attack at different ranges and control your opponent.

Kaizen Tekio Ju-Jutsu boasts a vast arsenal of waza or techniques. Mastering these isn't the focus. Instead, understanding the underlying principles and applying them creatively is paramount.

Ju or yielding is a core principle and cornerstone of Kaizen Tekio Ju-Jutsu. Ju emphasizes using an opponent's force against them. Practitioners learn to redirect momentum creating openings for throws, takedowns, and joint locks.