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Wound care and Healing Hyperbaric Center, Spring Ridge

Wound care and Healing Hyperbaric Center, Spring Ridge

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Say “YES” if you would eat this 😍🤤 👉Double tap if you love it. ❤️ More recipes are available in 28 day keto challenge, link in my bio @mrketooo ❤ If you want to lose 7-12 lbs in the first week alone with keto life style. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20 + lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 LINK IN BIO @mrketooo - ▪️Click the link in the bio to get started, choose “Custom keto plan” and do the quiz👆⁠, you can help your personalized keto plan, only just for you. This meal guide was made to help you jump-start your keto diet and get you into ketosis!⁠ ✅Click link on bio now @mrketooo Credit : @socialsami All rights reserved for the respective owners Please DM for credits/removal❤️ #ketolove #ketogenicliving #ketorecipe #ketoeats #ketoforbeginners #ketodessert #ketogenicfood #ketogains #ketoforlife #ketofoods #ketosisdiet #ketoapproved #ketoweightlossjourney #ketoinspiration #ketoeating #ketofoodie #ketomealplan #ketosnack #ketogoals #ketomotivation 05/05/2023

Say “YES” if you would eat this 😍🤤 👉Double tap if you love it. ❤️ More recipes are available in 28 day keto challenge, link in my bio @mrketooo ❤ If you want to lose 7-12 lbs in the first week alone with keto life style. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20 + lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 LINK IN BIO @mrketooo - ▪️Click the link in the bio to get started, choose “Custom keto plan” and do the quiz👆⁠, you can help your personalized keto plan, only just for you. This meal guide was made to help you jump-start your keto diet and get you into ketosis!⁠ ✅Click link on bio now @mrketooo Credit : @socialsami All rights reserved for the respective owners Please DM for credits/removal❤️ #ketolove #ketogenicliving #ketorecipe #ketoeats #ketoforbeginners #ketodessert #ketogenicfood #ketogains #ketoforlife #ketofoods #ketosisdiet #ketoapproved #ketoweightlossjourney #ketoinspiration #ketoeating #ketofoodie #ketomealplan #ketosnack #ketogoals #ketomotivation

SILKY EGGS & AVOCADO BREAKFAST 🥑 𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 @ShredHappens 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Start by cracking 2 large pasture-raised eggs in a bowl. Give it a good whisk and add 2 tsp to 1 tbsp of creme fresh or sour cream and this again. Get a pan on low heat and add 1 tablespoon of butter. Once the butter has melted, give the eggs another quick whisk and add to the pan. Ensure the heat is on low, and gently bring the eggs back and forth with a spatula. This will take more time to cook but results in the silkiest eggs. Once the eggs look almost done but still undone, hit them with a pinch or two of salt and turn off the heat. The eggs will continue to cook with their heat somewhat. Then assemble it on some low-carb toasted bread of choice or cracker. To make the avocado mash, add 1 avocado to a bowl and top with salt, pepper, juice of half a lime, 1 tbsp chili lime seasoning, and 2 tablespoons fresh cilantro. Give it a good mix, taste, and adjust. Just spread half the avocado at the bottom of the cracker, top it with half the egg, and top the egg with freshly grated pecorino or parmesan cheese and "everything bagel" seasoning. To make this more substantial, add more avocado, feta, and chili lime + "everything bagel" seasoning. 𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 Shred Happens 05/05/2023

SILKY EGGS & AVOCADO BREAKFAST 🥑 𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 @ShredHappens 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙞𝙤𝙣𝙨 🔪 Start by cracking 2 large pasture-raised eggs in a bowl. Give it a good whisk and add 2 tsp to 1 tbsp of creme fresh or sour cream and this again. Get a pan on low heat and add 1 tablespoon of butter. Once the butter has melted, give the eggs another quick whisk and add to the pan. Ensure the heat is on low, and gently bring the eggs back and forth with a spatula. This will take more time to cook but results in the silkiest eggs. Once the eggs look almost done but still undone, hit them with a pinch or two of salt and turn off the heat. The eggs will continue to cook with their heat somewhat. Then assemble it on some low-carb toasted bread of choice or cracker. To make the avocado mash, add 1 avocado to a bowl and top with salt, pepper, juice of half a lime, 1 tbsp chili lime seasoning, and 2 tablespoons fresh cilantro. Give it a good mix, taste, and adjust. Just spread half the avocado at the bottom of the cracker, top it with half the egg, and top the egg with freshly grated pecorino or parmesan cheese and "everything bagel" seasoning. To make this more substantial, add more avocado, feta, and chili lime + "everything bagel" seasoning. 𝙍𝙚𝙘𝙞𝙥𝙚 𝙗𝙮 Shred Happens

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