Breaking Limits Coaching

Aubrey hasn’t let the lack of races deter her from still bettering herself! She decided to train for the mile and in 6 weeks got her time down to 6:16.

Don’t let Covid-19 be an excuse not to train!

Have you ever wanted to Try a Tri?!? 🏊‍♀️ 🚴 🏃🏻‍♀️ 🏁

As the Tri season approaches, it’s time to get serious about training! We have a competitive Tri coach, Chris Rice, who can help you achieve your goals. Whether your goal is to do your first Tri, or it’s your 20th Tri, we can create a custom training program that fits your life and your goals!

If this interests you, please check out the website below and fill out the new athlete questionnaire at the very bottom of the page!

Triathlon Training Plans — Breaking Limits Coaching Plans custom designed for your life from Sprint, Olympic, Half Ironman to Full Ironman

Paul Countess is taking on Lovit 100 mile race this weekend. The race features 20,000’ of climbing, but BLC has gotten him primed for this performance! He started at 5pm Friday and is aiming to finish in the evening on Saturday!

Wish him luck!

Had a great turnout at our foam rolling and injury prevention clinic!

Have you ever foam rolled for 45 minutes?!? It’s basically like a free deep tissue massage! Try it sometime, your body will thank you!