OVPY

✨ The best way to heal is to learn how to listen to your BODY! The physical practice of Yoga 🧘‍♀️ gives us access to witness our thoughts and hear our bodies.✨

Come do a little BODY work this week and heal from daily stress, chronic illness, addiction, heartbreak 💔, whatever ya got going on there is a way to start healing ❤️‍🩹.

Full class schedule at ovpoweryoga.com/schedule.

Tuesday June 21 International Day of Yoga! All classes are FREE and open to the public! Come celebrate with us!

✨ Have you ever thought about optimizing your breath patterns as a form of wellness? ✨

We are BIG, I mean HUGE on the breath and for good reason 👉🏼👉🏼👉🏼scroll to read just a few of the amazing ways you can optimize your well-being by doing a little focused breath-work or come see us and we will teach you how!

It’s undeniably one of the easiest most accessible tools to feeling better and you have it with you all the damn time! ❤️‍🩹☀️