Optimal Exercise Solutions

OES has some exciting things up and coming!

First up, we'll be at the Purdue Farmer's Market on Thursday August 6 from 11a-3p!

We're officially registered to sell retail products so come shop OES gear as well as a wide variety of Rollga release tools. Even a new (to me) product: the Rollga Myodot!

Come for the gear, stay for the food and maybe even do a Purdue fountain run while you're at it!

🌄Mornings are my coffee time.

offers a variety of single origin, coffee blends, and flavored coffee.

☕️When is your coffee time?
☕️Which would you choose?

https://mainstreetroasters.com/amandaphelps
AMANDA_FIRST5

Avoid cues, postures, and positions that can put unnecessary stress on your shoulder joint.