O2 Performance & Recovery

O2 Performance & Recovery

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Photos from O2 Performance & Recovery's post 05/28/2026

Boost Your VO2 Max with IHHT! 🏔️

Looking to enhance your athletic performance? Intermittent Hypoxic Hyperoxic Training (IHHT) could be your solution!

🔹 Increased Oxygen Uptake: Train your body to use oxygen more efficiently.
🔹 Enhanced Endurance: Boost your stamina and train harder.
🔹 Improved Recovery: Increase red blood cell production for better recovery.
🔹 Adaptation to Stress: Become a stronger, more resilient athlete.

Join our certified IHHT sessions and see the difference! 💪

Zachariah Branch and Chauncey Bowens utilize Intermittent Hypoxic Hyperoxic Training for performance and recovery.

Send us a pm to schedule a demo session Today!

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Watkinsville, GA

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm