John Rhodes - Triathlon Coach

Let’s face it: things don’t always go as planned or as we had hoped they might. Most of us have been there. If you haven’t been there, just stay in the sport a bit longer – it’s bound to happen. So what do we do when we are unsure if our goals are still aligned with what’s possible?

FULL POST: https://www.axesperformancecoaching.com/blog?tag=mental+skills

Check out my article on what is really need to race a triathlon!

Let's face it: Some triathletes can be a little gear-obsessed. The truth is, you don't need all that fancy gear to participate in triathlon. Check out Coach John's take on what gear is essential... and what is extra.

FULL STORY: https://axescoaching.wixsite.com/john-rhodes/post/triathlon-gear-what-is-really-needed

Axes Performance Coaching and the Newberry College Triathlon team are hosting a FREE paratriathlon clinic on Sunday May 15, 2022 at the YMCA in Newberry, SC.

To sign up for the clinic click on the link below:

https://forms.gle/Uzat9jzb1vcx7waj6

Look beyond the commonly known functions that key minerals play in the body to increase your understanding of the role each mineral plays in the functions associated with human performance.

- Coach Brad