Xeellison Nutrition

Igbo Landing is a historic site at Dunbar Creek on St. Simons Island, Glynn County, Georgia. It was the setting of a mass su***de in 1803 by captive Igbo people who had taken control of their slave ship and refused to submit to slavery in the United States. Wikipedia

pronounced "ə-bo"

Saturday March 20, 2021 the first day of "Spring" and I took to the National Mall in the to get a few miles in, people watch and partake in the wonders of the city...

20% this morning and 80% nutrition all day everyday