UpLift

💚 On World Mental Health Day, we’re reminded of the importance of mental well-being in every part of our lives, including our workplaces. This year’s theme is dedicated to workplaces, which have a unique ability to support mental health by promoting open conversations and building trust among teams.

If you’re dealing with stress, anxiety, or just need someone to talk to, remember it’s okay to ask for support. None of us are alone, and mental health deserves our everyday care.

UpLift believes that mental health matters all year round, and today is a wonderful opportunity to raise awareness together.

𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 𝐖𝐡𝐨 𝐆𝐞𝐭𝐬 𝐘𝐨𝐮 𝐓𝐡𝐢𝐬 𝐏𝐫𝐢𝐝𝐞 𝐌𝐨𝐧𝐭𝐡! ️‍

We all deserve a safe space to explore our identities and navigate life's challenges. Especially for LGBTQIA+ people, finding a therapist who understands and affirms your unique experiences can be life-changing—and even life-saving.

Our blog post dives into:

✭ Why LGBTQIA+ affirming therapists matter
✭ What to consider when finding the right therapist for you
✭ Resources for the LGBTQIA+ community

How to Find a LGBTQIA+ Affirming Therapist Casey Clark is a writer from NYC who covers beauty, mental health, and commerce. She has been featured in The Wall Street Journal, Forbes, TODAY, HuffPost, Allure, and more. As someone who struggles with depression, she finds comfort in creating easily digestible content on complex mental health top...