MAMA

At M.A.M.A., we believe education and support don’t stop at birth. 💛

That’s why we’re proud to support this month’s meetup focused on caring for yourself through the emotional transitions of parenthood.

Whether you’re preparing for birth or already parenting, having space to reflect, connect, and be supported matters. This virtual conversation offers just that—guided by licensed clinicians and grounded in real-life experiences.

If you or a parent in your life could benefit from a gentle, affirming space to talk about identity shifts, emotional well-being, and navigating change, we encourage you to join or share.

📅 Sunday, February 22, 2026
🕑 2:00–3:30 PM ET
💻 Virtual via Zoom
🔗 Register here (link in bio):
https://bit.ly/mamameetup16

Hosted by M.A.M.A. Community Foundation (MCF) | Supported by M.A.M.A.

Because informed, supported parents are empowered parents 💛

Whew — this weekend was PACKED! In addition to supporting the community baby shower, I also taught three classes at Virginia Hospital Center: Breastfeeding Basics, Baby’s First Year, and Infant Skills.

A special thank you to all the families who participated in my classes — and an extra thank you to those who were with me for more than one session. I truly enjoyed connecting with each of you, learning about your goals, and having those deeper after-class conversations that mean so much.

As always, I’m a huge advocate for childbirth education because it helps remove fears, build confidence, and prepare us to birth and parent with intention. Grateful for every family who chooses to learn and grow with me. 💛