Move with Mercii
06/21/2022
🌞Happy Solstice🌞
Reflecting on times of sunshine and shenanigans in the sand with safe folx.
Reclaiming my practice of late with lots of restorative movements — only to discover that seemed to align with this change in season. This time can signify nourishment through warmth, growth, pause, and self-reflection. When you’re used to flowing through things, stillness can feel like stuck
(is the story I told myself)
Reflect on the narratives from Spring. Decide if you want them with you this Summer.
Make space for joy, warmth, and balance.
-my intentions
📸 //
Greetings 😭 sharing one of my favorite moments from one of my fave film.
CW: the F word is coming. As is blackness 🙂
RP
We hope you have a fantastic day, you smell great 😡😡
🎬: Sorry to Bother You
01/20/2022
💛 Love yoga convos with and I LOVE that she chooses to share her practice with those that have been historically excluded in wellness spaces. ✊🏽
Bigger Bodies to the FRONT!! (Slim Sized allies, accomplices, and comrades can respectfully sit this out 🙏🏽)
・・・
✨It’s official ✨ I’m offering a yoga class JUST for plus size, curvy, fat, big b***d, larger bodied humans!!
Come together in community with me and we’ll do a little meditation moment, a slower vinyasa flow, and a bit of restorative to close it out.
I hope you join me and tell your friends who haven’t felt welcome in yoga classes and studios because of their body size!!! I want to make this a monthly offering 💪🏻
Sat. Feb 5th 12-1:30pm at
Ticket link in my bio ♥️
Click here to claim your Sponsored Listing.
