Redux Extra

We are a world out of balance. The pandemic has driven us into isolation where we depend increasingly on our screens – our computers, our phones – for more and more aspects of our lives.

But while these tech tools have allowed us to continue to work and communicate, they have also led to an unhealthy addiction that has negative physical, emotional, and psychological impacts. Nowruz can restore physical and psychological health by reminding us of “the need in man to return and rediscover nature.” 1 And when we rediscover Nature, we can also rediscover the wisdom of our ancestors in the primal urge to dance.

Full article here: https://reduxextra.com/nowruz-an-invitation-to-dance-2/

Check out our latest Redux Extra Magazine Spring Issue - "Collection Issue" https://reduxextra.com/current-issue/

To receive the Redux Extra Newsletter http://reduxextra.com/contact-us/
enter this in the subject box: "sign me up for the newsletter"

Low back pain is routinely treated by physical therapists. It is a common health problem and a major cause of disability. Low back pain can be acute, sub-acute, or chronic. In many cases there is not a significant traumatic event to identify, and therefore, the distinct cause of lower back pain is often unclear. Several risk factors such as occupational posture, depressive moods, obesity, body height and age can significantly contribute to its cause. According to the World Health Organization, lower back pain is “not a disease but a constellation of symptoms”.

Find out more: https://reduxextra.com/physical-therapy-the-preferred-treatment-for-lower-back-pain-2/

Check out our latest Redux Extra Magazine Spring Issue - "Collection Issue" https://reduxextra.com/current-issue/

To receive the Redux Extra Newsletter http://reduxextra.com/contact-us/
enter this in the subject box: "sign me up for the newsletter"

How can one relate to Esther today? In the powerful information age in which we live we acknowledge there are many choices. Esther’s decision process translated in her pinpointing problems and solutions. She was obedient to participating in politics a very specific moment, during a time of wars, and in a diverse society. The empire included 127 states that covered the landmass to India. Persevering in her historical knowledge, she advised the king differently from his chief administrator. Esther developed her ability to build communities. She faced evidence that would clarify law. While Xerxes pondered her hopes, he admired her analysis.

Full article here: https://reduxextra.com/esther-yesterday-and-today-2/

Check out our latest Redux Extra Magazine Spring Issue - "Collection Issue" https://reduxextra.com/current-issue/

To receive the Redux Extra Newsletter http://reduxextra.com/contact-us/ enter this in the subject box: "sign me up for the newsletter"