IRV FIT

IRV FIT

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05/19/2026

New PR featuring a sample of some incredible vocals at the end. 🎤💪

Jim just pulled 150 lbs for 8 reps at 70 years old.

What makes this even more special is that Jim has been part of the IRV FIT family for over 10 years — and somehow he just keeps getting stronger.

No secrets. No shortcuts. No magic program.

Just consistency, effort, and showing up year after year.

So many people believe aging automatically means slowing down, getting weaker, and losing capability. Jim continues to prove the opposite. Strength, energy, confidence, and progress can continue at any age when you keep putting in the work.

And yes…that’s his wife in the background at the end while he sings “I’ve Had The Time of My Life.” 😂

Do you think he’s ready to pull off the Dirty Dancing lift?

Photos from IRV FIT's post 03/28/2026

💥 Celebrating Our DEKA Strong Crew!💥

The community showed up with heart, grit, and serious strength today. Five members took on DEKA Strong after over 2 months of focused training, early mornings, tough run‑throughs, and pushing them past every comfort zone. The results were incredible! PRs, breakthroughs, and a whole lot of proud faces.

🙌 Huge congratulations to our members who stepped into this challenge with courage and finished stronger than they started, you earned every second of today’s success.

1️⃣ & | 15:28
2️⃣ | 25:02 & | 25:52
3️⃣ | 21:25

12/01/2025

🔥 FINAL DEAL ALERT 🔥 4 Days. 4 Deals. Endless Gains.

This is it—the last chance to lock in your strongest season with IRV FIT 💪

Choose between two membership options:

✨ 1 Year Membership – $3,499 (save $3,529!) Includes 4x/week access, quarterly 1:1 training, monthly check‑ins, monthly InBody scans + free entry to all challenges. Total value: $7,028.

✨ 6 Month Membership – $1,499 (save $519!) Includes 3x/week access, bi‑monthly check‑ins + InBody scans. Total value: $2,019.

Train smarter. Save harder. Join the IRV FIT fam for less.

⏰ Don't miss out! DM us to lock in your membership.

12/01/2025

Today you can grab a 12‑class pack for $400—that’s less than $34 per class to join sessions designed to challenge your body and lift your spirit.

At IRV FIT, our group classes aren’t just workouts, they’re experiences. You’ll sweat, laugh, and push yourself alongside a community that’s as committed as you are. Our coaches bring the energy, our members bring the support, and together you’ll find motivation you’ve been looking for.

DM us to claim your class pack.

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Warwick, RI

Opening Hours

Monday 7am - 7pm
Tuesday 6am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 7am - 5pm
Saturday 7am - 1pm