Saltara Healing LLC

Let your heart be held♥️

Join Kim + Amanda for a gently guided journey into the heart chakra — where breath slows, the nervous system unwinds, and the body remembers it is safe to receive.

We’ll begin with spacious breath and gentle shoulder decompression, opening the chest and upper body to invite circulation, release, and ease.

Through nurturing, intuitive touch, each participant is supported with care — helping the body soften into trust and grounding.

From there, you’ll be guided into a heart-centered Yoga Nidra — a liminal space between waking and dreaming — where subtle layers of the heart can open without effort.

During savasana, soothing scalp and forehead massage and the resonance of tuning forks support deep rest and integration.

Sound, breath, and intuitive guidance are woven together to create a felt sense of safety, spaciousness, and connection to the center of your being.

✨ This practice offers space to:

• release emotional heaviness
• soften protective layers around the heart
• restore compassion, clarity, and warmth
• reconnect with harmony and love

🗓️ Sunday, February 15th
⏰ 4:00–5:15 PM

RESERVE YOUR SPACE⤵️
https://momence.com/l/K1hWzX6w

🤩Another Milestone!! This past week, Deirdre reached her 100th class and our hearts are full. 💛

She brings the most kind, loving mama energy into the space and has explored such a wide range of Saltara classes, events, and spa services in just a year and a half.

We especially love witnessing people who give so much to others consciously making time to care for themselves. That devotion to self-care ripples outward in the most powerful way.

We feel truly lucky to have Deirdre as part of our Saltara community. Thank you for showing up, again and again, just as you are. ✨