Align Pain & Performance

I have been with Align for almost 10 years. When I started, I had chronic debilitating back, neck, and shoulder pain. 44 years of tailoring will do that to a person!

During the pandemic, I started using the online services. With Andrea helping me, I built up my home gym little by little until once the pandemic ended, I decided to continue working out at home.

Now, I start my day with a workout tailored for me, in the comfort and privacy of my home. I love it! I loved the social aspect of going to the Align gym, but I feel like I can concentrate better on my personal goals on my own.

I still have ""bad days"" depending on my activity level but I am able to work through those with the tools I have gained from Align. I can always text Andrea and she can remind me of what to do.

It's really great having a support system I can rely on! Thanks Align!"

And just for fun.. Barbara's Review from 2020:
"When I first started at Align, I felt ""broken"", like many of their clients. Years of bad posture. Degenerating disks and joints. Obesity. After a hip replacement in 2008, everyone told me to ""just walk"". Well, just walking and standing was always painful.

I had known for some time that a ""cookie cutter"" workout and diet was not going to work for me.

I met with Matthew Lister, and just talking with him made me feel hopeful. He listened to my history, my concerns and tailored a workout just for me. He has his own back issues which helps him empathize with his clients.

Now, I CAN do a rigorous workout, including walking. I have lost weight. And if I have a day when my back or shoulders are jacked up, I know I can contact any of the fantastic trainers at Align and get the help I need. Love you guys!"

“Getting older” doesn’t have to mean giving up the life you love.

Scott says one of the biggest lessons he learned is that healing starts with deciding you want something different—and staying consistent enough to work toward it.

Pain had become normal for him.
Now movement, travel, activity, and quality of life are normal again.

Sometimes the first step is simply walking through the door. 🚪

To read Scott's story: www.experiencealign.com/stories/scott-back-pain-recovery-avoid-surgery

Today looks completely different.

Scott is back to fishing all day, 🎣 traveling for weeks at a time, golfing, and staying active without paying for it afterward in pain.

The biggest difference isn’t just physical strength—
it’s having his life back again.

More freedom. More movement. More confidence in what his body can handle.

To read Scott's story: www.experiencealign.com/stories/scott-back-pain-recovery-avoid-surgery