Amor FIT

🤣💪🏽

Before you jump straight in to telling yourself how to be better this year…

Before you look in the mirror and tell yourself how to look better this year…

Before you write down all the things you plan to do better this year…

Maybe take a moment to sit with the person you are right now. The one who has gotten you this far.
The one who has helped you over however many hurdles and shared with you so many successes.

Maybe take a minute to recognise all of the ways you are already so much better than you realised.

Recognise your strength,
your courage,
your kindness,
your resolve.

And hold on to that.
Don’t discard the you that got you here.
Don’t shame her,
guilt her,
doubt her.

But love her instead.

And maybe you’ll realise
that - despite what you first thought -
there isn’t quite as much ‘bettering’ to be done
after all.

*****

Becky Hemsley 2024

This is for everyone who tries.
Who tries to learn, tries to grow, tries to respond kindly and wisely, tries to recognize their own issues instead of blaming everyone else.

This is for everyone who tries to be their best even when they’re not feeling their best.

I see you. I appreciate you.
And I hope you know you make the world a better place, just by being you ..

Lori Deschene 🍂