Adult Prep

World Mental Health Day - October 10th

Key facts from the World Health Organization:
• Affordable, effective and feasible strategies exist to promote, protect and restore mental health.
• The need for action on mental health is indisputable and urgent.
• Mental health has intrinsic and instrumental value and is integral to our well-being.
• Mental health is determined by a complex interplay of individual, social and structural stresses and vulnerabilities.

We are all responsible for our own actions, including choosing to find the right type of support for our needs. Don’t know where to start? I’m happy to help with referrals and resources at any time.

Combating ADHD myths can be challenging. There was a recent article in The New York Times Magazine that includes some misinformation about ADHD that is damaging and misleading.

The article has been addressed by experts in ADHD research, including Russell Barkley, PhD and ADDitude Magazine, whose article I’ve linked below

Share this with others and help spread the facts.

Setting the Record Straight About ADHD and Its Treatments A recent New York Times Magazine article endangers patients’ health by baselessly questioning established science, willfully contorting experts’ words, and ignoring the grave consequences of untreated ADHD.

It’s and it’s ok to simply get through it, one day at a time or one minute at a time. Life is hard and amazing. Both are true. through the hard. will get you there.