Engage Strength Training
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12/04/2020
Was knocked down for a bit... but back up and going. Fortunate enough to find stuff for the home gym. Don’t have to have any fancy brand name stuff. It’d be nice, but let’s face it... it all lifts the same as long as it’s safe. So as long as the storms going on that’s what’s getting used and honestly it might be for awhile, but that’s ok. I miss more than you’ll ever know. For now I’ll be doing what I can and pushing all the people in work with to keep going. Working out does way more than just for your physical well-being. It’s just as much a benefit for your mental health too especially these days. If you need some help or have questions I’m always here for anyone!! Let’s go!!!
03/04/2019
Where’s your drive come from? Do you rely on external motivation? What if it’s not there? Do you just sit and wait? If you do..... what’s the reasoning behind it? Tell me where your drive comes from.....
Last heavy dead lift in the books for until December 8th at United States Powerlifting Association (USPA) strong like bull powerlifting championships. This is her second meet and she’s determined to smash some PR’s..... well I can say she’s ready and going to succeed. I can’t wait to see what she’s gonna pull on the platform. Drug tested nationals are in her sights.... over the last year she has grown so much not only in strength but confidence and form. I am beyond proud of everything she has done and what she will do. I can only hope that the determination and fight she puts in her training translates to outside the gym in school and working all while doing this. Super proud of you!!!
