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11/05/2026
Back by popular demand! Our Work-Ready Blueprint program will return this summer!
This is a 5-week course that aligns exercise with common work-related tasks. To do this, we will structure our program around the Fit4Work screen, improving your strength, endurance, balance, and confidence across the 5 weeks. You will meet with a coach once each week to learn the movements in the program and co-create a weekly exercise routine that meets your goals and life. There is a TON of flexibility in start date and time of day.
And, at the end of 5 weeks, you take home the program! That way, you can keep using it to build your skills. How neat is THAT?!
People of all learning styles and abilities are welcome!
Click the link below and fill out the quick google form to get on the "interested" list!!!
https://forms.gle/cj3uCVEWmRHiD1xF9
Please SHARE!!!
Check it out! We teamed up with The Curious Crafter Madison to make a cool movement craft. You can make one, too! Join us at The Rolling Meadows Shopping Center Sidewalk Sale on May 16th and 17th. Find out more at tinyurl.com/curiousevents
30/04/2026
**ANNOUNCEMENT**
We are so excited to join forces with The Curious Crafter Madison on a fun event in May! Think we can't possibly make crafting and exercise jive together? Think again!
We got a real cool craft for you to create, then try out right away at the gym. This is a craft for all ages and abilities!!
More details to come. For now, check out The Curious Crafter's upcoming events, get registered, and share with everyone you know! 😍
On this episode of “The Real Housewives of Align”…