Propel Personal Training

Propel Personal Training

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06/28/2023

Nobody else is responsible for the life you build...

Just you.

Why not make it exactly what you want?

02/08/2023

Want to create real, long-lasting change?

Devote yourself to becoming excellent.
Take care of the people around you..
Set a high standard…
Hold yourself accountable..
And do your best to do the right thing. 🏆

You'll inspire others to do the same, which causes a ripple effect that's MUCH more impactful than you could ever imagine.

So quit asking for change, and start becoming it. 💯

12/06/2022

Nothing gets me more excited than seeing the people close to me go out and execute on the journey to becoming better.

Kevin is a perfect example of doubling down and getting the work done.

Your wins matter a lot more than you even realize.
People you never thought could be inspired by you already are, and they’ll change their lives because of your example.
Those like you create an immeasurable ripple effect for others wanting to be better, including myself.

It inspires me every single day.
Thank you for that.
Thank you for giving a f**k.

11/02/2022

Most people go through life doing anything they can to avoid discomfort.

Running from stress...
From pain and struggle..

They end up with a life that is uncomfortable by definition because they always pursue what’s comfortable.💯

If your back is against the wall...
Pressure is high and the fire is burning...
GOOD‼️

That's how true greatness is built.

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Buffalo, NY

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm