F45 Training Legacy Trail
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Reset series phase 2 is here!
With this new series, our focus will be shifting to building a better mind-muscle connection through small muscle groups.
Join us every Sunday at 2:00 pm! 🫶💪
05/30/2026
The energy in the room this morning was amazing!! Hoping everyone has a great weekend, and thanks for spending the morning with us! 👏
There’s something special about what happens before and after the 45 minutes 🥹
05/21/2026
Everyone help us welcome our newest coach to the team!!
After training at F45 in high school and falling in love with the community, she’s now stepping into the coaching role and bringing that same energy back to the studio.
A little about Izzy ⬇️
🏋️ Athletic background: Boxing in high school
🎓 Colorado School of Mines graduate with a B.S. in Chemical Engineering
📚 Currently earning her M.S. in Engineering Leadership at The University of Texas at Tyler
✅ ACE Certified Coach
☕ Go-to coffee order: Vanilla Latte
🎬 Favorite movie: The Sound of Music
🏂 Dream vacation: Snowboarding trip
🌮 Favorite food: Chips & salsa
🐴 Outside the gym, you’ll usually find her taking care of her horses.
You can catch her coaching Tuesday evenings, Thursday mornings, and Saturdays! 🔥 Come take a class and help us give her a big F45 welcome! 💙❤️
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6970 Arbor Ridge Drive
Tyler, TX
75703
