Muscle Mind Movement
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One piece of equipment we hope never gets used.
Our AED has a new battery and fresh pads, so it’s ready if an emergency happens.
We’d rather focus on training, but preparedness matters. We’re proud to maintain an AED and help keep our gym safe.
Hopefully it never leaves its case!
Great opportunity today to learn some basic self-defense drills with professional fighter !
Thank you to Fernanda for bringing us through a fun and informative session! And thank you to the ladies today that came and brought the energy!!
05/06/2026
Loula and Lauren worked together over 20 years ago! By coincidence they both happen to workout today in the same group and were reunited after 20 years! Both are amazing people and hard workers 💪🏻👯♀️
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Boston, MA