Tulsa Running Club

It's going to be hot this weekend 🔥 so bring your run to the shady trails of Turkey Mountain and come run with us!

Plan for about an hour or a little less. We'll sort into a couple groups by pace/distance. Lead group will be approx. 5 miles at ~10:00 per mile (roughly equates to ~8:00/mile on road) ... and other groups will scale down from there. As we said, we know it's warm; so we'll be sure to have groups that takes it easy and we'll do our best to ensure everyone is matched to a group.

Meet in the lower parking lot this Sunday, July 26th, by 9 a.m. We'll wrap up the run and enjoy some DoubleShot Coffee Company cold brew (BIG thanks to them as a club partner 🙌🏼) at about 10 a.m. If possible, please help the planet (and our budget) by bringing a reusable cup or mug ♻ (we should have a few disposable cups on hand)

See you there ... 🏃🏼‍♀️🏃🏾‍♂️🏃🏻‍♀️

Congratulations and thank you to everyone who raced, cheered, and volunteered at our Equalizer 5k race today 🎉 Results are now posted ---> runsignup.com/Race/Results/166984

See you all tonight at 6 PM - 's Sliced - Tulsa 🍕 ALSO - for those who prefer a walk on this hot day, April will be leading a 2 mile (3.2 km) walk group (late notice we know, but we couldn't confirm until today)

Check out our partner DoubleShot Coffee Company, and don't forget to bring your race bib today for a free cup of coffee!