Wonderfully Homemade

Said it before and I’ll say it again- this is the best salad year round. 🍎🍠🥗 Inspired by the Harvest Bowl, we’ve adapted this to our tastes to be the easiest, most filling lunch or dinner!

Tips in stories ❣️

Kale
1 sweet potato + cinnamon
Chicken breast
Red apple
Pumpkin seeds
Optional: goat cheese (I didn’t have any today!)

Olive oil
Apple cider vinegar
Dijon mustard
Salt + pepper

Step 1: potatoes, dice, EVOO, salt/pepper, cinnamon, roast @ 400° 15-20 mins
Step 2: pound chicken to 1/2 inch, medium high heat on a skillet for 7~ min each side until internal temp is 165°
Step 3: massage kale with dressing then add other ingredients diced on top!

~Recipe Below~ Heard it was from 🥜🌰 Packed this repurposed jar of homemade trail mix this morning to add to yogurt at the office!

Recipe inspired by &

3 cups rolled oats
1/2 can or 1/2 cup pumpkin puree
1/4 cup melted coconut oil
1 1/4 cups mixed nuts (almonds, flax seeds, pumpkin seeds)
1/4 cup maple syrup
1 tbsp cinnamon
1 tbsp chia seeds
*********
Combine pumpkin, syrup, and coconut oil
Mix in oats and mixed nuts
Spread out onto baking sheet (parchment paper, no because we want it crispy!)
Drizzle syrup, cinnamon, and chia seeds, stirring to coat evenly
Bake for 10 min, *remove from oven and place on top of your stove (don’t want to risk spilling onto oven floor) and stir it around.
Return to oven for 10 min at a time, stirring in between, until browned. Usually 30-40 mins
Store it and use on smoothies, smoothie bowls, yogurt, or as grab and go trail mix!

IT’S JENNY’S BIRTHDAY! Our Paris loving, croissant making and Harry Potter loving girl! Love you big time Jen♥️