Alora Wellness

Hi I'm Mel! I believe movement is medicine. Moving everyday not only improves wellness but strengthens and revitalizes the physical body and is a mood booster. It is my mission to get folks moving to improve their health, stay active and thrive. I advocate for health and wellness for the women I've lost to preventable illnesses and to change that narrative.
Alora means "My Dream". What does your dream wellness mean for you? I want that for you and I offer the guidance and services to help you realize your best self.
200 Hr RYS - Yoga Alliance Registered (RYT)
AFAA Group Fitness Instructor (GFI)
Zumba Basics
Certificate in Music Therapy and Sound Healing