Coach Becca
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11/22/2021
My coach and my twin sis… both an IRONMAN
11/01/2021
I recently spoke about common nutrition pitfalls (and creating healthier habits around those) with our Nutrition Challenge participants.
No matter what habits you’ve formed over the years, healthier, more self-aware habits can begin to replace those!
Nutrition Coaching is key to providing the education, tools, healthy habits and accountability to be the healthiest you for the long run!
DM me for more details!
Quad/Squat dominant workout followed by burpee box jump overs… a couple weeks ago I just stared at the box after the burpee and just said “nope!”
Got it this week
knows I love a good CrossFit throwback 🙌🏻
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