Positive Pressure

Your two hands and 30 seconds can stop bleeding, protect a life, and keep someone stable until help arrives. First aid saves lives long before the ambulance does.

Your two hands and 30 seconds can restart a life. CPR keeps blood flowing and hope alive until help arrives. That’s real power.

The 30 + 2 Campaign is LIVE — simple skills, big results. Support the mission with $32 and help us train more families, empower more caregivers, and spread lifesaving skills across the community
https://donorbox.org/cpr-counts

The 30 + 2 Campaign is LIVE — simple skills, big results. We’re creating a wave of lifesavers across the city — learn it, share it, support it, and help us change what’s possible in an emergency.

Here is how you can quickly spot and AED.
AEDs are in gyms, schools, churches, and offices. Look for the lightning bolt symbol — it could save a life

When was the last time you saw your doctor?
You don’t have to wait for an ache or pain to show up before you go. Stress is a silent killer, and some conditions have no symptoms at all but still need immediate attention.

Your health matters.
Your peace matters.
Make the appointment — and keep it.