Rising Sun Center

You are not your breath or your body, you are not your feelings and thoughts. Who you are is the awareness that has been witnessing it all. You are loving awareness itself. ☀️❄️

Happy 2026, May it be a transformational one with more wise living. Wishing everyone much wellbeing and healing in 2026! The quote is from a meditation teacher whose books I am quite sure I have read all of. She is a Buddhist American nun, and has some great practical practices to share that most everyone could benefit from.