CrossFit St. Louis

Quarterfinals are here🔥

Sending off 26 athletes to tackle 4 grueling workouts, starting Thursday and going through Sunday.

Just like the Open, it’s better with a crowd! Join us Thursday at 6:30pm, Friday at 5:30pm, Saturday at 9:30am and Sunday at 11 - spectate, cheer, join in, whatever it is, we want you there! 👏

Two weeks down. One more to go. 🔥

The CrossFit Open is one of the best times of the year to see what this community is really about.

Unmatched energy.
Big effort.
Hard workouts.
Limits tested.
Loud cheering.
Endless support.

Week 3 is here… 👀

Here’s to 26.3 — whatever it throws at us, we’ll be ready. 💪🏼

Join us tomorrow night for our FINAL Friday Night Lights!!

Shout out to our own for tackling this past weekend!

After a rollercoaster Day 1 that included a 2.7-mile trail run, a gymnastics-heavy workout, and a challenging test packed with overhead squats and double unders—where she shaved an entire minute off her original time—Bri closed out the day in 16th place.

On Day 2, she attacked her barbell complex and climbed the leaderboard, finishing 12th overall in a stacked field of 57 athletes.

Careful… all that hard work in the gym is starting to show 😏🔥

Congrats, Bri! 👏👏

We’ve been busy doing what we do best — coaching, lifting, laughing, and showing up together.

New week, fresh start. Whether you’re here every day or it’s been a while, you belong on the floor with us - we’ve got you!

Happy Monday. 👊