STL Spinning

Hello Beautiful People!

This Saturday is the second Saturday of 2026 (how are thise resolutions coming along?); please do yourself a favor and DECIDE to join Zoom Spinning this Saturday, January 10th with your host, Miguel, and do something great for your body, mind, and soul.

You are cordially invited every Saturday at our normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, if you don't recall, class is absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato

The opportunity to be in the right place at the right time to see a beautiful sunset is only enhanced by embracing the beauty of what life gives you.

When you open your heart and soul, you will always find serenity and beauty in the balance of life.

Speaking of balance, join us for Zoom Spinning Saturday, May 13, with your host, Michael and take your heart for a Spin.

Normal time...9:30am CT/10:30am ET and 7:30am PT.

Again, absolutely free (but feel “free” to send contributions to the MBK Maldives and/or Bali vacation fund via Venmo: ).

Join Zoom Spinning
https://us02web.zoom.us/j/84146412862?pwd=MzhqdktVdW9MeHdSek43OXlodWtzUT09

Meeting ID: 841 4641 2862
Passcode: ElGato