TaLo the Trainer
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What RPE would you give me 🧐🧐🧐
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Last deadlift session before the meet next weekend is now complete. Now we relax and tend to mobility 💪🏾💪🏾
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Lets just say warmups today felt AMAZING. This video captures one of my warmups @ 451 lbs. And it felt LIGHT‼️
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11 days til competition
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I was in awe after this bench session. Bench might be coming together right on time. Need to carry this over til competition. *3 weeks out*
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3 x 4 @ 137.5 kg / 303.1 lbs
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07/09/2021
Things are heating up
*4 weeks til competition*
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