Flip The Switch Performance

Flip The Switch Performance

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06/03/2026

🏈 MIC’D UP WITH FTSP 🎙️

It’s not about running drills.

It’s about learning HOW to move.

Every rep is coached.
Every detail matters.
Every correction has a purpose.

Building confidence, athleticism, and football IQ one rep at a time.

The work being put in today will show up on game day.

🦍 It’s Different Here.

AthleteDevelopment

05/26/2026

🔥 FLIP THE SWITCH SUMMER SPORTS PERFORMANCE 🔥

This summer, athletes will have the opportunity to train in a high-energy environment focused on improving performance, confidence, discipline, and athletic development.

At Flip The Switch Performance, our training is designed to help athletes become stronger, faster, more explosive, and more prepared for competition.

Training Focus Includes:
⚡️ Strength & Power Development
⚡️ Force Production
⚡️ Explosiveness & Plyometrics
⚡️ Speed & Agility
⚡️ Change of Direction
⚡️ Fast Twitch Development
⚡️ Stability & Mobility
⚡️ Isometrics & Injury Prevention
⚡️ Athletic Conditioning & Competition

Open to All Sports

HIGH SCHOOL / MIDDLE SCHOOL

Monday–Friday
• 9AM
• 10AM
• 11AM

Tuesday & Thursday
• 5PM
• 6PM

PLAYMAKER LAB
Monday & Wednesday — 6PM
Friday — 12PM
(LIMITED SPOTS)

Position-focused movement training designed to improve:
• Open Field Movement
• Footwork & Change of Direction
• Acceleration & Burst
• Reactive Agility
• Position Movement
• Separation & Athletic Movement

YOUTH ATHLETE DEVELOPMENT (AGES 7–11)

Tuesday & Thursday
• 9AM
• 4PM

Saturday
• 9AM

📍 Team Training & Private Training Available
📲 DM to register or reserve a spot
📸

IT’S DIFFERENT HERE.

BTW..First 5 sign-ups gets 20% off on package purchase.

05/07/2026

BOOTCAMP FOR LUPUS 💜
with Flip the Switch Performance

📍 Ready Fitness Training
🗓 Saturday, May 23rd
⏰ 8:00 AM
💰 FREE

Come sweat. Show support. Make an impact.

Wear Purple!!

This class is about community, awareness, and pushing together for something bigger than fitness. 💜

DM to secure your spot & bring a friend!

“It’s Different Here.”

01/11/2026

It’s Different Here🦍🦍

Nothing to explain, work speaks for itself!

Want your business to be the top-listed Gym/sports Facility in St. Louis?
Click here to claim your Sponsored Listing.

Telephone

Website

Address

St. Louis, MO