STL Eating Recovery Therapy, LLC
Share
04/18/2023
Feeling stuck in your eating disorder can feel so overwhelming. Days are hard, long, lonely and sometimes down right difficult. You CAN do hard things.
04/08/2023
Self care is not selfish. You cannot pour from an empty cup. It’s ok to take care of yourself today and everyday so you can take care of the people and things that are important to you.
I hope you have a self care Saturday, even if it’s for 5 minutes today.
Our relationship with our bodies can be complicated due to our own lived experiences in our bodies, messages from our family about weight, appearance size, diet culture and overall the judgement experienced when told what our bodies should be. It is ok if this relationship is a work in progress. AND you deserve to live in a body that you can tolerate.
Click here to claim your Sponsored Listing.
Category
Contact the practice
Telephone
Address
St. Louis, MO
63122
