The Restorative Pulse Podcast by Integrate Network

Alright, y’all our latest podcast is BACK with a *Giveaway* AND an awesome conversation with Yin Yoga Teacher and Trainer, Gabrielle Harris

Gabrielle helps yogis everywhere to feel inspired. She does this through the power of the word and teaching others how to be creative, dynamic and professional teachers.
Her love for the practice of yin yoga prompted her to write ‘The Language of Yin’ which is a guide for teaching and practising yin. The book was a finalist in the Ashton Wylie Awards for Mind Body Spirit writing and is a best seller in the yoga genre. The Inspired Yoga Teacher, her second book, is the yang version of her yin.

GIVEAWAY DETAILS:

1. Listen to the podcast
2. Comment with a reflection from our conversation on the restorative pulse FB or Instagram Page
3. Tag a friend that you think could benefit from the podcast.

A transcript can be found in the episode description. /// Image ID: Gabrielle Harris in the center photo frame with the book covers of her book on either side of her in a collage format

We’reeee backkkk!!!!! Jenna Little has a Masters Degree in Counseling, Nutrition and is an RYT 200. In this episode Jenna discusses the 5 top reasons we cannot overlook how trauma can play a role in the world of eating disorder recovery (sometimes called eating responses). When wellness professionals bring this lens into their worldview, it can drastically shift the way they support themselves and their clients.

Jenna is hosting a 2 hour online workshop on Integrate Network (with recordings available) on January 9th called "Nourished Healers: The Intersection of Nutrition, Trauma and Healing."

Sign up for the workshop on January 9th at the link below (also linked in episode description)

https://www.eventbrite.com/e/nourished-healers-intersection-of-nutrition-trauma-and-healing-tickets-219852955107

You can read more about Jenna's work at:

www.jennalittlewellness.com

Image ID: Photo of Jenna and text that says: Top 5 Reasons to Understand How Trauma Impacts Nutrition with Jenna: “Nervous System + Digestion, Food Impacts attachment, Trauma interrupts routine and food impacts all parts of our life.

It’s been a minute, y’all!

Hey! We have a new podcast up and ready to go with GUEST hosts and Integrate Providers
Kaye Wilkinson and Amanda Jane

A candid chat with Amanda Jane and Kaye Wilkinson as we cover all the ins and outs of their upcoming 300HR Trauma-Informed Movement Facilitator Training (Starting October 25, Online & Interactive). This training allows you to learn the skills to share trauma informed practices that include yoga, embodiment, and somatic therapies with all people and all bodies. You will have access to a global international community of like minded individuals who are interested to find ways to utilise all the innate wisdom within our bodies and our nervous system to find restoration.
This is not just a training with a certificate of completion; this is a new way of being, seeing and doing throughout all areas of life. This training will have an impact on the way you hold space for yourself, as well as a profound impact on the relationship to your work. You will gain the ability to work with complex and developmental trauma and everything in between. We also unpack vicarious trauma and what we hold within ourselves as we do this work alongside others and approach life from this lens.
A transcript is available for those who need it in the podcast description

Image ID: Yellow background and two separate images of Kaye and Amanda merged together in the center as a collage. Text says “New Podcast: “Trauma Informed Yoga+Embodiment” with Kaye Wilkinson and Amanda Jane; Guest Hosts

Integrate has always been known for it's trainings, skill building and professional development so we are really returning to our roots to support your ability to be an inclusive space holder and inclusive practitioner. Here's what's coming up:

* Our focus is on networking and skill building
* All Courses will be self-paced with a free 15 minute consultation option with Julie.
* My Yin for Nervous System Support will be Self-Paced and released later on in Fall 2021 (NOT 2022 like I say in this podcast)
* Networking meets will be happening every 6-8 weeks featuring experts in the field on topics related to inclusive spaces and trauma informed care
* Feel free to fill out an application to lead a Networking event with us at the link on our website: http://www.letsintegrate.org/networking-application

Image ID: square in the center of a square image of what looks like an iPhone screen alert with text “Software Update: Integrate’s Upleveling. See details in latest podcast: Focusing on professional development, Curricukum Design, Regular Networking Meetings, Self-Paces Courses.