Fit Biz with Liz

Fit Biz with Liz

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05/03/2026

Hope everyone had a wonderful weekend! Plan on working really hard this week and we may have a little Cinco de Mayo fiesta time! 🪅 This weeks schedule:

Monday- Silver sneakers circuit @ Dan Kinney 8:30. Silver sneakers classic 9:30

Tuesday- Boom muscle 8:00, Boom mind 8:45 & Core 9:30 all at Doling

Wednesday- Strength 9:30, Silver sneakers 10:45@ Doling

Thursday- Boom muscle 8:00, Boom mind 8:45@ Doling

Friday- Total body 9:30, Silver sneakers circuit 10:45

Saturday- Dancefit 10:00 @ Doling

Photos from Fit Biz with Liz's post 04/19/2026

Good afternoon! I just want to thank all of you for a wonderful birthday week! You all made me feel really special. You make it so easy for me to love my job! I’m looking forward to working out with you all this week.🤩💪🏼

This weeks schedule:
Monday- Silver sneakers circuit @ Dan Kinney 8:30. Silver sneakers classic 9:30

Tuesday- Boom muscle 8:00, Boom mind 8:45 & Core 9:30 all at Doling

Wednesday- Strength 9:30, Silver sneakers 10:45@ Doling

Thursday- Boom muscle 8:00, Boom mind 8:45@ Doling

Friday- Total body 9:30, Silver sneakers circuit 10:45

Saturday- Dancefit 10:00 @ Doling

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Springfield, MO
65803

Opening Hours

Monday 6:15pm - 7:15pm
Tuesday 8am - 1pm
Friday 8am - 1pm
Saturday 10am - 11am