Free Spirit Yoga

Does the word 𝘞𝘪𝘵𝘤𝘩 trigger you?⁣
It used to for me too!⁣
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For a long time, I didn’t resonate with the word “Witch”⁣
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I worried it would make people think something was wrong with me…or that they’d find me 𝘵𝘰𝘰 weird⁣
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Even now, with so many embracing the word openly, some still feel uneasy about connecting with their inner Witch⁣
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For me, it’s never been about casting spells or doing “magick” (although that sounds pretty cool too!)⁣
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It’s about reconnecting with nature, honoring the Moon’s cycles (and our own), celebrating the seasons with Ritual, and being deeply, unapologetically me⁣
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And…I know I’m not alone ⁣
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If you’re feeling called to tap into this kind of intentional, grounded magic, my free 𝗘𝗺𝗯𝗼𝗱𝗶𝗲𝗱 𝗪𝗶𝘁𝗰𝗵 𝗥𝗶𝘁𝘂𝗮𝗹 𝗚𝘂𝗶𝗱𝗲 was made for you!⁣
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It’s a gentle invitation to ground, release blocks, and connect with your intuition through 3 simple daily rituals that align you with your soul’s purpose⁣
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Ready to tap into your inner Witch?⁣
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Comment Ritual and start a practice that celebrates who you are!⁣
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Check out my profile thefreespiritedwoman.com for more rituals, meditations & embodiment practices ⁣
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Embodied Witch, Ritual Magic, Connect With Yourself, Creative Soul, Witchy Vibes, Yoga for Witches, Moon Cycles, Grounding Ritual, Empower Yourself

Join me for a 𝗛𝗮𝗹𝗳-𝗗𝗮𝘆 𝗬𝗼𝗴𝗮 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 at Saginaw Vineyards!⁣
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Looking to press pause, reconnect with yourself, and soak up the peaceful energy of nature?⁣
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I’m hosting a monthly Half-Day Yoga Retreat at 𝗦𝗮𝗴𝗶𝗻𝗮𝘄 𝗩𝗶𝗻𝗲𝘆𝗮𝗿𝗱𝘀 in Saginaw, OR, and I’d love for you to join me!⁣
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁:⁣
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🧘‍♀️ A grounding yoga practice ⁣
🧘‍♀️ Meditation and breathwork to center your mind and body⁣
🍜 A nourishing charcuterie spread, warm soup, and a glass of wine to enjoy as we connect and unwind⁣
🔮 Time to reflect, reset, and enjoy the beautiful atmosphere of the vineyards⁣
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This retreat is perfect for anyone needing time to recharge, step away from the busyness of life, and reconnect with their body and breath⁣
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Spots are limited to ensure a peaceful, intimate experience-secure yours today!⁣
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Let’s get together for an amazing day of movement, mindfulness, and nourishment⁣
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Check the comments for details to book⁣
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Yoga retreat, yoga as a spiritual practice, PNW yoga, yoga in the vineyards, move breathe manifest⁣
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I freakin LOVE parts work!

My coaching client this week had never done this type of work before, she’s never even meditated before we started working together

The thing about me is, I love going deep and I love doing it quickly…of course there’s always grounding & making sure my clients feel safe to do so

But parts work is my jam and this weeks sessions allowed me to be in my element and it’s lit a fire inside me

Knowing we all have parts of us that maybe we don’t like as much like our fear or anxiety, these parts are just trying to keep us safe

And I got to guide my client through these parts, tell them thank you for doing your job, now hit the road and then guide her to invite the parts of her that felt strong, powerful, wise so she felt calm, peaceful and ready to continue down the path of her desires

It’s so freakin cool to be able to do this work, work I thought no one wanted, work I thought was too woo, too intangible, too vague and yet here I am, owning my worth, leaning into my own work and embracing the embodied yoga witch that I am

people need what I have to offer whether it’s a juicy yoga asana, a deep meditation, a powerful breathwork or a relaxing sound bath…it’s all needed and wanted 🧘‍♀️🌬️🔮

What’s one self-love practice you can commit to today that makes you feel grounded?