Good Shepherd Episcopal Preschool

Kindergarten Teacher Breaks Down Racism And Activism In A Viral Video She reminds not only her own students, but every person watching her, that we each have a decision to make. She shared, “You have a choice, you have a voice, to say, ‘This is wrong.’”

Are Your Thoughts True? Do You Even Believe Them? The right questions can change how you feel and what you do.

How to Use Dialectical Behavior Therapy Skills in a Pandemic: A Day in the Life of a Psychologist. Dialectical Behavior Therapy (DBT) is a an evidence based treatment that focuses on teaching skills to help regulate intense emotions, develop relationship effectiveness, and create a life worth living. In this post, Dr. Rebecca Berger, a clinical psychologist at MindWell NYC provides a first person...