3rd Ave. Wellness

🚀 We’re Live! Welcome to 3rd Ave Wellness!

We’re thrilled to introduce 3rd Ave Wellness, a boutique consulting and wellness firm focused on leadership sustainability, trauma-informed mindfulness, and belonging-centered strategy.

To kick things off, our founder, Desi Hall, will be a featured speaker for GLAAD’s Hangout Series on March 11 at 6 PM ET—sharing insights on wellness, leadership, and creating spaces where we can thrive without burnout.

At 3rd Ave Wellness, we believe well-being isn’t a luxury—it’s a strategy. We help leaders, creatives, and changemakers align their mission with sustainability, care, and impact.

🌱 We’re just getting started—stay tuned for more insights, events, and resources!

📢 Join us for this conversation and follow us for more!

🔗 www.3rdavewellness.com

Owning the role I played in certain disrespects I’ve endured in my life has been transformative for me.

There were moments where I recognized it was time for a relationship to end, for me to leave a job, or to communicating with someone. Whether it was the anxious attachment style I had or a lifetime of ignoring my intuition, I allowed certain folks in my space well after my body told me it was time for them or me to go!

In recognizing that it’s allowing me to show them grace for that. I knew better than to have certain folks around me for longer than they was supposed to me.

I learned so much in my early 20s and I’m ready to apply it in this second half.

There’s power in letting go the moment your body tells you to. ❤️

There’s POWER in owning your choices. It feels good to not just be a person that things happen to. To know that even if in small wads I’m contributing to the development of my life. For good or for bad.