Leah Adams

So much gratitude to be able to teach a class especially for healthcare workers. I have had a considerable amount of personal experience within a hospital environment. I have experienced the calming effect of having someone in the room who is steady, gentle and receptive. Teaching yoga is more than a job to me; I truly believe in the power of yoga and mindfulness to reduce stress, support the immune system and increase the sense of well-being. I believe it’s a privilege to be able to support others; I feel grateful to be able to be beside healthcare clinicians and patients alike on their journeys.
Big love to everyone doing what they can to find spaces where they can practice, play, and connect.

Yoga for Healthcare Workers
Thursdays 5:30 - 6:30
Zoom
$45/month or $45 for four sessions

Email [email protected] for details 💓

"The World is Meant to be Celebrated... "Once upon a time, when women were birds, there was the simple understanding that to sing at dawn and to sing at dusk was to heal the world through joy. The birds still remember what we have forgotten, that the world is meant to be celebrated." ~Terry Tempest Williams