Everyday Epic Coaching

Covid set me back in prepping for January Whole30 but I’m really excited to announce that I will be hosting a Whole30 group starting December 28th! Prep will start that day, and Whole30 will officially start on Friday, January 1st. It feels a little funny to officially start Whole30 on a Friday, but what has been normal about this year anyway??

Why do Whole30 now, in the middle of a pandemic and probably the most stressful year many of us have had? I could (and will, but not today) go into the logistics of why Whole30 right now may actually be easier than “normal” but really what I want to say today is simply “community.”

I talked about this in April when I ran a group and nothing has changed. What I see and have experienced right now is a need for connection. A need to to have people to reach out to, to hold each other accountable, to tell us what to do sometimes.

And I’ll tell you what, when I was isolating for Covid last month I felt so incredibly grateful for my community. For everyone who dropped something off on my porch, everyone who had things delivered to my door, everyone who texted and DM’d me with encouraging words, dog pictures, and love. Isolation would have felt very different without you all.

So, I’m inviting you to dive into my community! Let’s do Whole30, together. Let’s talk to each other about health and our goals and what we want to get out of this experience. Let’s laugh about botched recipes, dreams about cookies, and accidental slip ups. Let’s connect over food because I don’t know about you, but that’s one of my very favorite things to do.
Head to my website to learn more and to sign up!