Supplement Academy
07/10/2026
It's true. When it comes to supplement quality and effectiveness, beautiful marketing doesn't mean anything.
That’s what many people don't understand when they buy a supplement with a what appear to be cited sources - at least on first glance.
1. The sources may look legit
2. But aren't when you dig deeper
3. The supplement might contain ineffective forms
4. And the excipients may be undermining overall quality
A beautiful marketing campaign is useless when a supplement isn't actually effective.
So before you buy, find out:
Is this a supplement brand that proves quality claims with transparent and comprehensive third-party testing that is less than two years old?
(Don't be fooled by screenshots of cherry-picked data on a webpage, which does NOT count as transparent or comprehensive. 😬)
Follow for more real talk about supplements. From supplement marketing to quality and effectiveness, I break down three decades of expertise into plain English.
Until next time, remember that critical thinking + discernment is a superpower. 🌟
07/08/2026
When my colleague Sally-Anne Kearns interviewed me for her Nutrition Gateway podcast, in addition to the rampant conflicts-of-interest present in most supplement "education," we also talked about:
1. Why “recommended doses” can be misleading 👀
2. The surprising differences between USA vs Australian supplement labeling 🔍
3. How supplements can create imbalances if taken long-term or in an ineffective form ⚖️
Whether you’re a health-conscious consumer who wants to be empowered to make better supplement choices or a practitioner who wants to protect your clients, my colleague Sally-Anne says, "This is a must-listen!"
Just click the link to queue up the episode. 🎧
https://www.thesupplementacademy.com/podcast-episodes
From supplement marketing to quality and effectiveness, I break down nearly three decades of expertise into plain English.
Until next time, remember that critical thinking + discernment is a superpower. 🌟
07/07/2026
Let's be honest: Quality claims reel us ALL in - even me, a supplement expert! They are what make us look. 👀
But those claims are merely surface level, which is why quality and effectiveness need to be verified.
This is where SO MANY people get burned:
The marketing sounds confident, the label looks polished, and the actual supplement? Usually not worth taking (because less than 15% of supplements worldwide are actually worth using!).
SQS provides an easy and repeatable framework to spot what actually meets quality standards so you can:
1. Identify fact from fiction
2. Decipher sourcing, bioavailability, excipients, and third-party testing with 100% accuracy
3. Make supplement recommendations with confidence 🥰
Whether you’re a health practitioner or a student who is tired of guessing your way through supplement labels, SQS was made for you. From supplement marketing to quality and effectiveness, I break down three decades of expertise into plain English, free from affiliate-bias and brand-influence. 💜
To get on the waitlist, comment SQS and I'll DM you the link to join.
07/06/2026
Follow for more real truth about supplements.
From supplement marketing to quality and effectiveness, I break down nearly three decades of expertise into plain English, empowering you and your loved ones to make better informed supplement choices.
Until next time, remember that critical thinking + discernment is a superpower. 🌟
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