Melusina

Ain't it true! I need to carve some space for crafting this weekend!

Neuroscientist Explains Why Crafting Is Great For Mental Health - DavidWolfe.com We all have our hobbies, the things we like to do to de-stress after a long day, to unwind and indulge in something we really enjoy. If you’ve never tried knitting, the results of this study may just...

Mmmm hmmm

Why crafting is good for mental health Studies show that complex and creative activities like knitting, cake decorating or crossword puzzles can create a non-medicinal, feel-good high.