Jaimi Jansen

At Santa Cruz Core Fitness + Rehab, Nia and Trista, two of our front desk team members, take advantage of their time off by getting in their steps. It's truly inspiring to see how everyone, whether part of the admin staff, the fitness team, or our wellness team, shares a strong dedication to health. 💪

Fun Fact: Walking 10,000 steps daily can enhance physical health by strengthening muscles, improving circulation, and supporting joint flexibility. It also encourages better sleep patterns and can reduce stress levels, contributing to not just physical health, but one's overall well-being.

How many steps do you walk a day? What's your goal? Let us know in the comments! 💬

Meet Beau 💪

As our Advanced Elite Specialist, Beau brings energy, intention, and next-level expertise to every single session. He doesn’t just train, he creates an atmosphere that’s motivating, welcoming, and fun.

Tyler first walked through our doors as a client with hip challenges, and his goal was to get back into surfing pain-free. Quickly, Tyler became part of the Core family, and watching relationships like this one grow is one of the best parts of what we do. Better yet, he just entered his first surf competition since being injured. We're rooting for you!

Personal training can be scary. The mind and body feel vulnerable, and it's a lot easier said than done. Here at Santa Cruz Core, we want fear to dissipate as soon as you walk through our doors. This is a space for progress, and it's above all, a space of trust and care.